POMFRET FISH FRY | JAYASHREE RECIPES
A quick and easy Indian fish fry, Pomfret fish fry, which is so tasty and delicious and is ready within minutes. Pomfret fish is an excellent source of proteins and omega-3 fatty acids which helps in development of brain, eyesight, healthy hair and skin. It also has a great source of calcium, vitamin A, D and B vitamins. This fish fry can be prepared at home under 30 minutes. It goes well with sambar rice, rasam rice. If you like this recipe, share it, tweet it and pin it. Please do try and post your comments.
RECIPE FOR POMFRET FISH FRY
Coarse : Appetizer
Cuisine : South Indian
Author : Jayashree
Prep Time : 10 min
Cook Time : 10 min
INGREDIENTS
- 7 byadagi chillies
- 1 tsp black pepper corn
- 10 garlic
- 1 tbsp fried gram dal
- 1 spring curry leaves
- salt to taste
- 3 tbsp water
- pomfret fish (about 12 slices)
- 1/4 cup oil - for shallow fry
- 1 spring curry leaves - for garnish
- 2 slices of lemon - for garnish
METHOD
- in a mixer grinder, add red chillies, pepper corn, curry leaves, fried gram dal and garlic
- grind to a smooth paste with little amount of water and set aside
- wash and clean the pomfret fish and then slice it if you need
- apply the masala paste all over the fish
- rest the marinated fish for 30 minutes or else place the fish in refrigerator for 15 minutes
- heat oil in a pan until really hot
- when the oil is hot, place the marinated fish pieces and fry for 2 minutes
- after 2 minutes flip over the fish to other side and cook for another 2 minutes
- remove from oil and drain the excess oil on paper towel
- in the same oil, fry the curry leaves and garnish over fried pomfret fish
- serve with sliced onion and lemon wedges
- serve hot
NOTES
- if you are using whole pomfret fish, try to make gashes on both sides of the skin and then apply masala paste
- Refrigerate the marinated fish pieces for crispy texture
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